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Chicken Livers, Beetroot, Fennel & Orange Salad

Chicken Livers, Beetroot, Fennel & Orange Salad

A delicious recipe from our nutritional support collection to help you on your weight loss journey.

Ingredients

  • ¼ head of fennel3 x radishes
  • Salad Leaves
  • 2 tbsp x Apple Cider Vinegar
  • Salt & Pepper
  • 1 x sprig of mint

Method

  1. Slice the fennel & radishes very finely using a knife or mandolin into iced water.
  2. Wash your salad leaves & cut the beetroot into nice wedges. (You may want to wear gloves for this.)
  3. Warm a pan over a medium to high heat.
  4. Lightly oil & season the chicken livers then place in the pan.
  5. Cook for two minutes then turn the livers, add the satsuma segments & mint to the pan.
  6. Cook for 90 seconds then add the apple cider vinegar to deglaze& coat the livers and satsuma.
  7. Dress your salad with the remaining olive oil and season with salt & paper.
  8. Build the salad in a bowl layering the different ingredients.

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