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Chicken Liver Parfait

Chicken Liver Parfait

A delicious recipe from our nutritional support collection to help you on your weight loss journey.

Ingredients

  • 375g x Chicken Livers

Method

  1. Sauté the shallots, celery & mushrooms in olive oil until softened over a medium heat.
  2. Turn up the heat then add the chicken livers & satsuma segments.
  3. Colour the livers for 90 seconds on either side then deglaze with a good glug of apple cider vinegar. This will bubble ferociously and deglaze the pan.
  4. Add the contents of the pan to the blender along with the chopped parsley & garlic salt.
  5. Blitz to a fine paste and taste for seasoning, adjust as required with salt & pepper.
  6. Divide the mix into three ramekins and refrigerate.
  7. To serve garnish with some chopped chives and some vegetable crudites.

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