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Cauliflower Kheer (Indian Rice Pudding)

Cauliflower Kheer (Indian Rice Pudding)

A delicious recipe from our nutritional support collection to help you on your weight loss journey.

Ingredients

  • Vanilla Dessert

Method

  1. Firstly, microwave the cauliflower rice for 2 minutes or until slightly softened.
  2. Add the sachet and water to a jug and mix until smooth.
  3. To the jug add the sugar and all of the spices. Microwave for one minute until warmed to a custard.
  4. Transfer the cauliflower to a pan and add the warm custard.
  5. Over a gentle heat cook for 1-2 minutes until combined and infused.
  6. Transfer to a bowl or ramekin, you can enjoy this dish hot or cold. I like to let the kheer cool to room temperature and infuse in the fridge overnight.

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