A delicious recipe from our nutritional support collection to help you on your weight loss journey.
Ingredients
450ml x water
1 x daikon radish
1 tsp x ginger
1tsp black mustard seeds
2 tsp x ground coriander
½ tsp turmeric
1 tsp x cumin
2 tsp x garam masala
1 tsp x garlic salt
½ tsp x chilli flakes
Chopped Coriander
Method
Peel the daikon and cut into large rustic chunks roughly 3cm square.
Add to a pan of cold salted water then bring to the boil for 20 –30 minutes until softened but not mushy.
Set to drain in a colander.
Preheat the oven to 180 degrees Celsius.
Add the olive oil into a warm pan and toast the spices over a medium heat for thirty seconds.
Add the onion & colour nicely followed by the tomato.
Next deglaze with the water and add the two sachets stirring constantly to avoid any lumps.
Add the daikon back to the mix and transfer to an oven proof dish/casserole. Cook in the oven without a lid for 20 –30 minutes checking at 10 minute intervals.
Finish with fresh coriander and serve as a main course or to accompany your favourite grilled vegetables.
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