Medically Reviewed By
Dr. Rabih Wassel, MBBS, BSc, MSc, MRCS, MRCGP
Chief Medical Officer
Vitamins and Supplements on GLP-1 Medications
Essential guide to vitamins and supplements for GLP-1 users, including B12, vitamin D, calcium, protein supplements, and optimal timing for absorption.
Essential Vitamins for GLP-1 Users
Reduced food intake can affect vitamin absorption and nutrition...
Protein Supplementation
Protein supplements can help meet elevated protein needs...
B12 and Vitamin D Considerations
These vitamins are particularly important during GLP-1 treatment...
Calcium and Iron Needs
Adequate calcium and iron intake supports overall health during weight loss...
Optimal Supplement Timing
Timing supplements correctly improves absorption and effectiveness...
Emma Richardson
Lead Nutritionist • RD, MSc
Emma Richardson is a registered dietitian with a master's degree in clinical nutrition, specializing in nutritional support for weight loss medication users.
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